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Arjuna Bark

arjuna powder

Arjuna also known as the “Arjun tree” is a widely grown tree in India. It has various medicinal properties like antioxidant, anti-inflammatory and antimicrobial.

Arjuna helps reduce the risk of heart diseases. It strengthens and tones the heart muscles and helps in proper functioning of the heart. Arjuna tree also has strong anti-hypertensive properties and helps reduce high blood pressure. For maximum benefits in case of heart problems, Arjuna chaal boiled in milk should be taken 1-2 times a day.

Arjuna also helps control diarrhea, asthma and cough.

External application of The Bark of Terminalia arjuna bark (Arjuna chaal) helps manage various skin disorders like eczema, psoriasis, itching and rashes.

What are the benefits of Arjuna for Angina (heart-related chest pain)?

MODERN SCIENCE VIEW

Arjuna is beneficial in the management of chest pain (angina). Studies suggest that the bark of Arjuna shows a significant reduction in chest pain by lowering the level of cortisol i.e., the stress hormone. Arjuna also increases exercise tolerance, improves HDL levels and reduces blood pressure in people with stable angina

AYURVEDIC VIEW

Arjuna is useful to reduce the risk of heart problems like angina. Angina is due to an aggravated Kapha but the pain associated with it is a symptom of aggravated Vata. An aggravated Kapha leads to the production of Ama (toxic remains in the body due to improper digestion) in the body. This Ama accumulates in the heart channels and causes a blockage leading to an aggravated Vata. This causes pain in the chest area. Arjuna has Kapha balancing property. It helps to reduce Ama, removes the blockage of heart channels and calms the aggravated Vata. This helps reduce chest pain.

Tips for taking Arjuna Kwath

1. Take10- 20- ml of Arjuna kwath or as directed by the Physician.

2. Add the same quantity of milk or water to it.

3. Drink once or twice a day after food to reduce the risk of chest pain.

What are the benefits of The Bark of Terminalia  Arjuna for Heart disease?

MODERN SCIENCE VIEW

Arjuna might be beneficial in managing heart diseases as it acts as a cardiotonic and strengthens the heart muscles. Certain constituents such as Tannins and glycosides present in Arjuna bark have an antioxidant property that protects the heart muscles and blood vessels against damage caused by free radicals. Arjuna also helps in the dilation of the blood vessels and dissolves the plaque to improve blood flow. Thus it is effective in managing cardiac problems such as high blood pressure, palpitations and rapid heartbeat.

AYURVEDIC VIEW

The Bark of Terminalia Arjuna helps to control heart disease and improve heart function properly. It also helps maintain normal blood pressure and heart rate. This is due to its Hrdya (cardiac tonic) property.

Tips:

1. Take 4-8 teaspoons of Arjuna kwath.

2. Add the same quantity of milk or water to it.

3. Drink once or twice a day after food to reduce the risk of heart disease.

What are the benefits of Arjuna for Diarrhea?

MODERN SCIENCE VIEW

Arjuna might be beneficial in managing diarrhea. Certain constituents present in Arjuna have antimicrobial and astringent properties. It also has an antibacterial property that controls the intestinal infection caused by microorganisms. It regulates the gut motility and prevents excessive loss of water and electrolytes from the body.

AYURVEDIC VIEW

Diarrhea is known as Atisar in Ayurveda. It is due to improper food, impure water, toxins, mental stress and Agnimandya (weak digestive fire). All these factors are responsible for aggravating Vata. This aggravated Vata brings fluid in the intestine from various tissues from the body and mixes with the stool. This leads to loose, watery motions or diarrhea. Taking Arjuna chaal (bark) helps to control the frequency of motion and helps to retain fluid in the body. This is because of its Kashaya (astringent) and Sita (cold) property.

Tips for taking Arjuna Kwath

1. Take10- 20- ml of Arjuna kwath or as directed by the Physician.

2. Add honey or water and take after taking light food to control diarrhea.

What are the benefits of Arjuna for Inflammation of the airways (bronchitis)?

AYURVEDIC VIEW

Arjuna is useful to manage lung problems like infection, cough, asthma and bronchitis According to Ayurveda lung problems like bronchitis is known as Kasroga and is caused by poor digestion. Poor diet and incomplete elimination of wastes leads to the formation of Ama (toxic remains in the body due to improper digestion). This Ama accumulates in the form of mucous in the lungs and leads to bronchitis. Taking Arjuna helps to reduce Ama and remove mucus due to its Kapha balancing property.

Tips:

1. Take 4-8 teaspoons of Arjuna kwath.

2. Add the same quantity of milk or water to it.

3. Drink once or twice a day after food to manage lung problems.

What are the benefits of Arjuna for Urinary tract infections (UTIs)?

MODERN SCIENCE VIEW

The Bark of Terminalia Arjuna has antibacterial properties and helps in the management of urinary tract infection. Arjuna also manages symptoms like increased urine frequency.

AYURVEDIC VIEW

Urinary tract infection is described under the broad term of Mutrakcchra in Ayurveda. Mutra means ooze, krichra means painful. Thus, dysuria and painful urination is called Mutrakcchra. Taking Arjuna in case of urinary tract infection helps to reduce pain during urination and increase the urine flow. This is due to its Mutual (diuretic) property. It also reduces burning sensation and gives a cooling effect while urination because of its Sita (cold) nature.

Tips:

1. Take 4-8 teaspoons of Arjuna kwath.

2. Add the same quantity of milk or water to it.

3. Drink once or twice a day after taking food to reduce the symptoms of UTI.

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